Monthly Archives: May 2014

Turn up the HIIT

Happy Friday, all you beautiful people! Fun fact: Interval training is FREAKING AWESOME! I probably already gave it away but today I’m talking about my favourite type of workout – high intensity interval training (aka HIIT or simply interval training)! Let me just say that interval training kicks … Continue reading

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Meal Prep Monday

So… Here I am once again in all my cellulite and (newfound) fat rolls. It’s been an odd six months since I stopped working out regularly and just thinking about the gym is tiring me out. I have lost 99% of the muscle … Continue reading

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