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Category Archives: Fitness
I was feeling pretty drained after my workout today, but didn’t want to go overboard with anything heavy since I’m seeing a movie today and am likely munch on some POPCORN. I settled on the last remaining scraps of … Continue reading
I’ve recently become obsessed with YouTube and have begun following a community of young YouTubers that vlog and record themed videos, video challenges etc. A common video that most of them have uploaded is a documentation of their morning/daily routine. … Continue reading
Happy Sunday, everybody! Today, I’d like to start by saying thank heavens for friends that work out. There is literally no better motivation to workout than a good gym buddy and till date I can say that I’ve been lucky … Continue reading
Hey guys, Today’s post is brought to you by that one relative we all share and loathe with the fire of a thousand suns: Aunt Flo. For those of you little ladies that are standing there, shrugging and going “Oh, I don’t really notice … Continue reading
Hello again! It hadn’t really occurred to me that quitting the gym for an odd year would do anything apart from add a couple of inches to my waist, and arms, and legs, and… face? Anyway, last night, I was going about doing … Continue reading
Happy Friday, all you beautiful people! Fun fact: Interval training is FREAKING AWESOME! I probably already gave it away but today I’m talking about my favourite type of workout – high intensity interval training (aka HIIT or simply interval training)! Let me just say that interval training kicks … Continue reading