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Tag Archives: exercise
Checking in: Post-workout snack
I was feeling pretty drained after my workout today, but didn’t want to go overboard with anything heavy since I’m seeing a movie today and am likely munch on some POPCORN. I settled on the last remaining scraps of … Continue reading
Posted in Fitness, Food
Tagged cardio, clean eating, clean food, dan in real life, dubai, elliptical, exercise, fit, fit fam, fitblr, fitfam, fitness, fitspiration, fitspo, food, fruit, fruits, gym, happy, health, healthy, healthy eating, healthy lifestyle, healthy living, muscle, nutrition, steve carrell, summer, sweat, toned, vacation, vegetarian, weight loss, women, workout
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Turn up the HIIT
Happy Friday, all you beautiful people! Fun fact: Interval training is FREAKING AWESOME! I probably already gave it away but today I’m talking about my favourite type of workout – high intensity interval training (aka HIIT or simply interval training)! Let me just say that interval training kicks … Continue reading
Posted in Fitness
Tagged 2c, blogilates, exercise, fit, fitblr, fitfam, fitness, fitspo, gym, healthy, hiit, interval training, weight loss, workout
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Fit Kookie 